Blueberries

Blueberries are small in size with smooth dark skin that's covered in a fine white powder known as "bloom".

How to buy

Look for firm, plump berries. To store, place in a single layer on a plate lined with paper towel.

How to store

Cover with plastic wrap and store in the fridge for up to five days.

How to cook

Rinse under cool water and enjoy.

Fill bought pastry tart cases with fresh ricotta. Drizzle over honey and top with blueberries.

Berry Spritzers - Place 120g of fresh raspberries and 150g of fresh blueberries in a jug with 1/3 cup of sugar. Mash gently with a fork. Stir until sugar is dissolved. Refrigerate until ready to serve. Spoon 2 tablespoons berry mixture into each glass. Add 1/3 cup (80ml) white wine, such as chardonnay. Top with soda water. Stir to combine and serve.

For a delicious fruit salad, toss blueberries, lychees and raspberries in a bowl. Serve in a halved coconut shell.