Naturally Sweet Pineapples

This sweet fruit is native to South America.

How to buy

Select plump-looking fruit with a sweet aroma.

How to store

Once cut, cover with plastic wrap and store in the fridge for up to three days.

How to prepare

Remove the base and top. Stand upright and cut down the length to remove the skin. To remove eyes, cut 1cm-deep wedges diagonally around the flesh.

Coarsely chop and add to fruit salads.

Thread onto skewers and barbecue.