Papaya

Red papaya has sweet dark-orange flesh, not to be confused with Pawpaw, which is larger with yellow flesh.

How to buy

Look for red papaya with a sweet smell.

How to store

Store at room temperature until it yields to gentle pressure. Once ripe, store in the fridge for up to three days.

How to cook

Cut in half lengthways, remove the seeds and skin, then chop the flesh.
Combine chopped red papaya, red onion, fresh coriander, lime juice and fresh red chilli. Serve as a salsa with fish.
Slice and top with vanilla ice-cream, passionfruit, toasted shredded coconut and macadamias for a tropical sundae.