Green Zucchini

Zucchini can be eaten raw in salads or cooked in soups, casseroles, breads, fritters, muffins and stir-fries.Zucchini are cultivated from various varieties, some of which are black jack, regal jack, corsair and golden rush.

How to store

Place in a plastic bag and refrigerate in the crisper section of your fridge.

How to cook

For a tasty vegetable dish, steam zucchini until just tender. Halve lengthways and sprinkle with grated cheese and paprika. Grill until golden. 

Slice zucchini and cook on BBQ or hot plate as side dish to your favourite BBQ meats.

Add zucchini cubes to casseroles or minestrone and other vegetable soups.

Shred zucchini and use like carrots in cake recipes. You'll be surprised how juicy and flavoursome they are in sweet dishes!

Goes well with

BBQ meats and soups, as well as salads and are a tasty addition to fritter and muffin recipes.