Dairy Free

A dairy free diet is one in which dairy products are eliminated so as to avoid symptoms of allergies and intolerances.

Dairy Free diets need to be high in Calcium which can be derived from:

1. Soy products. Use soy milk (fortified with calcium), soy-based yoghurts and tofu ice-cream.

2. Fish with soft, edible bones such as sardines, herrings and tinned salmon.

3. Green vegetables such as Chinese greens, kale and broccoli.

4. Almonds, brazil nuts, sunflower and sesame seeds.

5. Baked beans.

6. Calcium-fortified cereals and bread

Thomas Dux Grocer has a wide range of dairy free products in store.

To make it easy to identify dairy free products in store, look out for this symbol:

Our Range of dairy free products includes:

Saskia Beer natural stocks and glazes for perfect risotto, soups, stews and sauces

Nushies Dairy Free Organic Ice Cream , 500ml tubs in chocolate, green tea, strawberry, tiramisu and vanilla flavours

CoYo Coconut ice cream, 500ml tubs in chocolate and natural flavours

CoYo Coconut yoghurt 250g in mixed berry, passionfruit, mango or natural flavours

Soygurt Soy Yoghurt 200g range, natural, strawberry and vanilla flavours

Soylife Yoghurt in French Vanilla Cream 2 x 175g

Redwood Cheezly Cheeses (VIC only)- Edam, Mozarella & white cheddar 200g

Parmazano 60g (VIC only)

Tofutti American style cheese slices 227g

Tofutti Cream Cheese 227g

Tofutti Cuties Dairy Free Ice Cream Treats 340g in minto chocolate, vanilla and vanilla/chocolate/cranberry

Tofutti Cuties Dairy Free Flower Pops 12 pk

Berry Nice Sorbet Range 130ml in apple, banana, guarana, natural and strawberry flavours

So Good Ice Cream 1l in vanilla

Vitasoy Calciplus Milk

Liddells Yoghurt Wild Berry 2 x 200g

Yumis Dips range

Syndian Dips range